This workshop is open to anyone who has experience in contemporary dance and/or in urban styles.
We will be working on cardio exercises and strength training with […]
In this workshop we explore the polarities of moving and being […]
Connecting through the depth – exploring corkscrew movement
We touch the deep knowledge that is ingrained in the body of every single one of us. Through embodied anatomy, i.e. through visualisation and diving into our body system, […]
contact. The exploration of a freely improvised movement nourished by the contact
between two or more dancers is central to this proposition. The practice-created
Chapter IV – Bird
The workshop is about movement of becoming based on butoh practice and the choreographer’s personal research. Movement of becoming here means the movement towards dissolving into something else – a […]
The Center of Gravity migrates. Sometimes the Center is outside your body.
The Center of the Body is (not) where you think it is.
Webbing, tubes, bags, braces and slippery half fused suits… interconnectedness, gravity and hydraulics… biological […]
The workshop is about movement of becoming based on butoh practice and the choreographer’s personal research. Movement of becoming here means the movement towards dissolving into something else – a process of metamorphosing.
La méthode de travail de Stefano Spinelli a comme finalité de ressourcer le corps, d’éveiller l’écoute de soi et de sa propre créativité en augmentant la conscience de son propre corps, de son poids osseux, […]
This Hatha Yoga class flows through a series of postures integrating breath, strength, flexibility and coordination, bringing physical and mental relaxation. It includes asanas, basic principles of pranayama and meditation and is delivered from a scientific and somatic perspective through the exploration of human […]