Taking Breath is a wholistic yoga class that aims at increasing peace of mind while regenerating the body. We address coordination, elasticity, internal alignment (vs outer lines), strength and balance as complementary elements. Through the awareness of the breath in both movement and meditation the practice aims at bridging physical and mental relaxation. Following different lines of thought, the class flows through a series of selected and adjusted body postures and is delivered from a scientific and somatic perspective through the exploration of human kinetics, the subtle body, and a wide range of images.
Results may include a decrease in mood swings, excessive tension, stress, toxins, excess fat, and/or an increase in vitality, connection and positive thinking. The intensity of the class is moderate and suitable for all levels of experience.
Emanuela’s Yoga practice and teaching are weaved into her scientific and artistic background. Initially influenced by the Ken Eyerman Technique of Bodywork and Movement/Yoga with Awareness, her extensive Indian travels, residencies, and the Bangalore SVYASA University/Swami Visharadananda, in the past decade her work has been enhanced by findings from international research on fascial anatomy and her ongoing practice of the Axis Syllabus. She has been teaching Yoga for 21 years.
A series of 9 recorded classes called “Breathing at the Edge “are also available for purchase for those who want to dive a little more into some of the theoretical ideas and images behind this approach to practice.
Dates and times
Fridays 12h30-13h40
Place
VEDANZA STUDIOS, 18 rue Louvigny (1st floor), L-1946, Luxembourg city-centre.
Registration
Please send us an email at info@vedanza.org mentioning your name and if you wish to join the “Taking Breath” Yoga class in person at VEDANZA STUDIOS or mentioning “Breathing at the Edge” if you wish to purchase the series of 9 recorded classes.
Price and payment details:
“Taking Breath” in person classes – Drop in: 20€/15€*
“Breathing at the Edge” series of 9 recorded classes: 70€/45€*
*concessions for students, independent artists, and jobseekers.
Classes are payable individually in cash or by making bank transfers to:
Name: VEDANZA Asbl
IBAN: LU07 0023 1840 7202 8200
bic: BILLLULL
Contact
VEDANZA Asbl – info@vedanza.org – Tel (+352) 2627 0572 – 18 rue Louvigny, L-1946
drawing by Alexandra Deutsch
Emanuela Iacopini
Emanuela Iacopini is a dancer and choreographer active within the international artistic and scientific communities revolving around movement and somatics. She works in live creations, performances, film, video and in educational settings. She graduated in dance and chemistry and trained as a bodywork, Reiki and Yoga practitioner. Continuing her post-graduate studies at Trinity Laban London she develops Dance Science oriented movement research, collaborates and performs with Florence Augendre, Annemari Autère, and Frey Faust. She created and leads the dance kinesiology course at the Conservatoire of Luxembourg city where she is also course leader in contemporary dance. She is founder of the Dance Science Net agency for the dissemination of theoretical and practical knowledge in the field of movement science with a focus on dance training and performance. She co-founded with Rajivan Ayyappan, VEDANZA – the company and it’s studios in Luxembourg – an artist-led space dedicated to the development, training and performance of contemporary work. She presented her work at international conferences, festivals and venues across Europe, the US and Asia. Her present focus is on the exploration of the connective tissue as a living matrix to re(de)fine training and performance.