Hatha Yoga –with Emanuela Iacopini Mon 18h30-20h & Wed 12h15-13h30 This Hatha Yoga class flows through a series of postures integrating breath, strength, and flexibility bringing physical and mental relaxation. It includes asanas, basic principles of pranayama and meditation and is delivered from a scientific and somatic perspective through the exploration of human kinetics and the subtle body. It results [...]