Breathing at the Edge is a class that addresses a series of basic postures focusing on concepts of integrity and connectivity. Through the awareness of the breath and the use of simple coordination, we address internal alignment, balance, strength and flexibility as complementary elements. The practice aims at bringing physical and mental relaxation. It includes basic and adjusted yoga asanas, basic principles of pranayama and meditation and is delivered from a scientific and somatic perspective through the exploration of human kinetics, the subtle body, and a wide range of images. It may result in deep, comprehensive, releasing and reinvigorating work to help reduce excessive tension, stress, toxins, excess fat, mood swings and to help restore some peace of mind. The intensity of the class is medium and suitable for beginners.
Emanuela’s Yoga practice and teaching are nourished by her scientific and artistic background and have been influenced mainly by Ken Eyerman, the Sivananda lineage, Swami Visharadananda.
Please send us an email at email@example.com mentioning your name and “online series purchase”
Price and payment details:
9 recorded classes: 90€/ 60€* concessions
*Students, artists, and jobseekers.
Thank you for making bank transfers to:
Name: VEDANZA Asbl
IBAN: LU07 0023 1840 7202 8200
VEDANZA Asbl – firstname.lastname@example.org – Tel (+352) 2627 0572 – 18 rue Louvigny, L-1946