This Hatha Yoga class flows through a series of postures integrating breath, strength, flexibility and coordination, bringing physical and mental relaxation. It includes asanas, basic principles of pranayama and meditation and is delivered from a scientific and somatic perspective through the exploration of human kinetics, the subtle body, and a wide range of images. It results in deep, comprehensive, releasing and reinvigorating work – inside and outside – to help eliminate excessive tension and stress, toxins, excess fat, mood swings and to help restore wellbeing, balance and peace of mind. The intensity of the class is medium and suitable for beginners.

Days and times
Mondays 18h30-20h
Wednesdays 12h15-13h30
(Next trimester will run from the 8th Jan till the 30th Mar 2018. There will be no classes on 12th and 14th Feb 2018)

Venue
VEDANZA Studios, 18 Rue Louvigny, L-1946 Luxembourg-ville.

Prices per trimester
1 day/week: 180€*
2 days/week: 300€*
Any 6 sessions: 120€*
Trial class: 20€*
*concessions 50% off for full time university students / ADEM jobseekers / independent artists

Registration to Vinyasa Yoga classes and Hatha Yoga classes can be combined. You can also make up for a lost class by joining any other class within a month.

Payment details:
To book your place in a course, please send us an email mentioning which day/days you’d like to join, and make a payment in advance by bank transfer. You may also make a cash payment on the first day of the course (but your place may not be booked till then).

Thank you for making bank transfers to:

Name: VEDANZA Asbl
IBAN: LU07 0023 1840 7202 8200
bic: BILLLULL

Contact:
VEDANZA Asbl  –  18 rue Louvigny, L-1946 –  Tel (+352) 2627 0572  –  info@vedanza.org

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Emanuela Iacopini has been awarded an MSc Dance Science from Trinity Laban Conservatoire for Music and Dance in London, a BA Dance from Scuola Professionale Italiana di Danza in Milano, a BSc Chemistry from Queen Mary University of London, Yoga Teacher Certification from SVYASA University in Bangalore and a Diploma in the Eyerman Technique of Bodywork and Movement in London. She presented scientific research at the Annual Meeting of the International Association for Dance Medicine and Science (IADMS) in San Francisco (2004), Singapore (2012), Hong Kong (2016) and at Viljiandi Kultuurakademia in Estonia (2007). She is course leader in dance kinesiology and contemporary dance at the Conservatoire of Luxembourg city. As a choreographer and dancer she creates and performs works for her company VEDANZA. She is founder of the Dance Science Net agency for the dissemination of theoretical and practical knowledge in the field of movement science with a focus on dance training and performance. Her Yoga practice and teaching are nourished by her scientific and artistic background and have been influenced mainly by Ken Eyerman, Danilo Hernandez, the Sivananda lineage, the late Sri Pattabhi Jois, and lecturer Swami Visharadananda whom she visits regularly.