This Hatha Yoga class flows through a series of postures integrating breath, strength, flexibility and coordination, bringing physical and mental relaxation. It includes asanas, basic principles of pranayama and meditation and is delivered from a scientific and somatic perspective through the exploration of human kinetics, the subtle body, and a wide range of images. It results in deep, comprehensive, releasing and reinvigorating work – inside and outside – to help eliminate excessive tension and stress, toxins, excess fat, mood swings and to help restore wellbeing, balance and peace of mind. The intensity of the class is medium and suitable for beginners.
Emanuela’s Yoga practice and teaching are nourished by her scientific and artistic background and have been influenced mainly by Ken Eyerman, the Sivananda lineage, and Swami Visharadananda.
Days and times
Classes with Emanuela are suspended till further notice. Please refer to Sukrita’s Yoga classes to find a day and time that may suit you.
VEDANZA Studios, 18 Rue Louvigny, L-1946 Luxembourg-ville.
Prices per trimester
1 day/week: 180€*
Any 6 sessions: 120€*
Trial class: 20€*
*concessions 50% off for full time university students / ADEM jobseekers / independent artists
To book your place in a course, please send us an email mentioning your name and the class you’d like to join, and make a payment in advance by bank transfer. You may also make a cash payment on the first day of the course (but your place may not be booked till then).
Thank you for making bank transfers to:
Name: VEDANZA Asbl
IBAN: LU07 0023 1840 7202 8200
VEDANZA Asbl – firstname.lastname@example.org – Tel (+352) 2627 0572 – 18 rue Louvigny, L-1946